6.10.2012

Day 5

Today was a little less lazy. My husband and I ran a few errands and later my friend and I went out to play some DDR/ITG. I played 2 sets on heavy/hard and several easy/medium battle/marathon modes. The goal was more to make my friend have a good time playing than to burn off a ton of calories. Although I had to beg her to play, she reluctantly admitted she had fun...and so did I. Sometimes it's good to get back to the roots of listening to the music and moving the rest of your body while you dance to the beat rather than trying to get a perfect score. Overall, I'd say it was a rather productive day.


Daily Log
Breakfast360
Drink, Nutritional, Chocolate, Boost Plus8 Fluid ounces360
Lunch286
Sushi, Tempura Roll2 Each133
Sushi, Spicy Roll, Salmon2 Each121
Sauce, Soy, Sushi, Pkt2 Ind Packages32
Soda, Coke, Diet12 Fluid ounces0
Dinner460
Cheese, Colby-jack, Sargento2 Slices140
No nutrient data for: Fiber, Sugars
Beef Bologna, Oscar Mayer2 Slices180
Bread, White, Soft, Slice, Wondet2 Slices140
Soda, Coke, Diet12 Fluid ounces0
Exercise360
Dance Dance Revolution60 min360


Nutrients
Fat50g41%
Saturated Fat17g
Cholesterol118mg
Sodium2868mg
Carbohydrates114g41%
Fiber2g
Sugars30g
Protein48g18%

Summary
Food Calories1,106
Exercise Calories360
Net Calories746
+/- Calories-688
Weight-

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