6.10.2012

Day 4 (A Lot Late)

Okay, so...I'm only "technically" two days behind on this post... >.>
Saturday was another lazy day. Very lazy. Like, I'm-pretty-sure-I-did-not-put-on-pants-all-day lazy. I can't say I'm entirely proud of these days, but they happen. The good news is that I felt bad about it and was inspired to play some ITG on Sunday.

Daily Log
Breakfast422
Cereal, Honey Bunches Of Oats, Cinnamon Bunches2 Cups320
Milk, 1%, w/ Add Vit A & D1 Cup102
Lunch660
Buns, Hot Dog, Classic White, Wonder2 Each220
Sausage, Cheddar Wurst, Smkd, Hillshire Farm2 Each440
Soda, Coke, Diet12 Fluid ounces0
Dinner460
Cheese, Colby-jack, Sargento2 Slices140
No nutrient data for: Fiber, Sugars
Beef Bologna, Oscar Mayer2 Slices180
Bread, White, Soft, Slice, Wondet2 Slices140
Snacks80
Edy's Fruit Bars1 Serving80

Nutrients
Fat81g44%
Saturated Fat33g
Cholesterol182mg
Sodium3227mg
Carbohydrates178g43%
Fiber9g
Sugars63g
Protein58g14%

Summary
Food Calories1,622
Exercise Calories-
Net Calories1,622
+/- Calories189
Weight-

No comments:

Post a Comment